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Veggie Noodle Co.

February 9, 2017

The first and only pre-packaged USDA organic “spiralized” vegetables with nothing to hide. Completely gluten-free and amazingly tasty. Available in Zucchini, Sweet Potato, Butternut and Beet Spirals, Veggie Noodle Co makes their noodles from 100% fresh vegetables and are a healthy alternative to grain-based noodles. You can eat ’em raw, sauteed as an alternative to pasta, in a salad or as a soup. Munch Miami got creative with some of these noodles and came up with some delicious recipes that take…

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Product Reviews Recipes

Pears & Parmigiano

November 30, 2016

As part of our Gluten Free Cooking with Parmigiano Reggiano series, we bring you our second installment: Pears & Parmigiano. This simple yet versatile dish can be served as an hors d’oeuvre, as an after dinner dessert, or as a small bite during wine night. Only 10 minutes to prepare and eat! Ingredient selection and presentation play the most important roles in this dish as everything must be fresh and nicely arranged. Pears & Parmigiano: Ingredients: **Serves 8  – 10…

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Product Reviews

Boxxle

November 23, 2016

Boxxle is paving the way for wine drinkers all over the country as a multi-patented dispenser for 3-liter Premium Wine Casks. Knowing the benefits and quality of wine in “Bag-in-Box” packaging, inventor of Boxxle, Tripp Middleton, wanted to take the concept to the next level, by solving the counter presentation and difficulty of pouring. Boxxle produces a stylish and elegant way to dispense great wine-by-the-glass at home. As an avid bottled wine drinker, Middleton struggled with constantly having to pour…

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Product Reviews

Gluten Free Halloween Candy Guide

October 29, 2016

It’s that time of the year again, the temperature is starting to drop, there’s a nice breeze in the air, and Pumpkin Spice Lattes are the early morning pick-me-up to everyone’s day. October is probably one of the most interesting times of the year for Floridians because we actually get to experience a change in the weather and kids are voluntarily staying out and playing for long periods of time. So, in honor of this festive time of the year,…

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Product Reviews Recipes

Munch Miami’s Cornbread Muffins featuring Happy Jars Jalapeños

June 16, 2016

Nothing says summer like some barbecue with a side of cornbread and coleslaw. So we wanted to come up with the perfect recipe that included all of our favorite sweet, salty, and spicy ingredients to share with you all! Happy Jars Candied Jalapeños are gluten free, vegan, all-natural, and free of corn syrup, so that made them the perfect key ingredient for our Gluten Free Jalapeño Cheddar Cornbread Muffins! Happy Jars is a local, family-owned company committed to providing the community unique…

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Product Reviews

The Wholly Kitchen

May 30, 2016
Munch Miami Reviews The Wholly Kitchen Gluten-Free Delivery Service Miami

Meal delivery service plans are a dime a dozen. Some of them offer prepackaged foods, others promise great prices and the right portions but result in subpar quality. The majority of these plans are filled with unnecessary hormones and chemicals. This is a little counterintuitive, because after all, the majority of people subscribing to meal delivery services are seeking a healthier lifestyle. Well, fear no more! Allow us to introduce, The Wholly Kitchen: a genuinely organic meal delivery service that offers delicious, fresh…

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Product Reviews

The Bacon Jams

April 19, 2016
The Bacon Jams Gluten-Free Spread

When thinking of jam, the innate human response is to think of a fruity paste worthy of being paired with freshly toasted bread… but that’s all about to change with the Bacon Spread from The Bacon Jams! The fine folk at The Bacon Jams have created the perfect sweet and salty spread that puts all other jams to shame. The sky is the limit with what you can put this on… burgers, salads, crackers, and our personal favorite… Grilled Cheese…

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Product Reviews

Helene’s Ice Cream

April 11, 2016

Helene was just a normal law student with an insatiable craving for ice cream, and being under all the heavy pressures of law school didn’t help calm her addiction. Addiction is defined as a condition in which a person engages in an act compulsively, so much so, that it interferes with their daily life. Yes, Helene is an ice cream addict. Realizing she would soon go broke if she continued to purchase copious amounts of ice cream, she did what…

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Product Reviews

St. Patrick’s Day Gluten-Free Guide

March 16, 2016

With St. Patrick’s Day right around the corner, alcohol consumption is inevitable. For someone who follows a gluten-free lifestyle and can’t drink beer, this would normally be a very sad event. Fear not, Munch Miami is here to save the day! For us Celiac (and gluten-intolerant) few, it is smart to plan ahead. If you find yourself at a bar or planning your Irish night out, stick to ciders and gluten-free beers for a gluten-free St. Patrick’s Day experience unlike…

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Product Reviews

Ma-Ka-Rohn

January 31, 2016

Champagne, baguettes, and the Eiffel Tower are some of the best things to come out of France. However, none of these are quite as delicious (and gluten-free) as the incomparable macaron. Lucky for us, Ma-ka-Rohn (owned by Pastry Chefs Lexi and Romain) has opened its virtual doors to the masses and is sharing the wonders of France with us all! Following their passion for the art of le macaron, Lexi and Romain attended the Olivier Bajard International School of Pastry in…

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