Learn and Grow at Modern OM Mindfulness Festival

Hosted by the Sacred Space Miami and Modern OM, the one-of-a-kind festival aims to cultivate conscious living in a high-vibration environment, and allow attendees to connect with a like-minded community. The highly curated program includes 30+ activities, workshops, and performances across Meditation, Music, Art,…

October 13, 2017
Charcoal Gluten Free Dinner Munch Miami

Rustic and Clean eating in Wynwood: Charcoal

Charcoal Garden Bar + Grill is the first full-service restaurant located at The Wynwood Yard, and is one of the country’s first restaurants built entirely out of modified shipping containers. Seating is available indoors in the air-conditioned conservatory dining container and outdoors in the…

September 4, 2017
Munch Miami SB Seafood Festival gluten free miami

South Beach Seafood Festival is Back!

The 5th Annual South Beach Seafood Festival is back to kick off Miami’s globally-recognized stone crab season. #SobeSeafood kicks off October 17-21, 2017, with a week of dinners & events, leading up to Friday’s Chef Showdown & Saturday’s South Beach Seafood Festival, all happening in the…

August 25, 2017

Beehive thinks inside the bowl

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in…

August 7, 2017
TEN Spring Water Munch Miami Gluten Free Review
Product Reviews

TEN Spring Water

TEN Spring Water offers the highest pH water available at 10 pH, and is an optimal combination of alkaline minerals rich with electrolytes, sourced from pure, natural springs. Rich with electrolytes, TEN is sourced and bottled right from pure, natural springs; unlike most bottled…

August 4, 2017

Matthew Kenney Does It Again With Plnthouse

Well, it looks like Matthew Kenney has done it again with his second plant-based restaurant in Miami: plnthouse. Pulling from his hugely successful (and our personal favorite raw vegan restaurant) Plant Food + Wine, Matthew has developed a well-deserved hype around plant-based eating. With his expert…

July 24, 2017

Latin America and the Mediterranean Inspire at Paon Eatery

Paon Eatery is located in the heart of Bay Harbour Island. Its ambiance brings a calm relaxing energy with it’s worn brown leather booths and it’s dark walls and accessories. This quiet little restaurant is unassuming and brings some of the best internationally inspired…

July 13, 2017

NaiYaRa Brings Thai Street Food to Miami Beach

Thai food is pretty easy to come by in Miami, but no Thai restaurant has had the media buzz quite like NaiYaRa. Zagat, Insider, Thrillist, and The Miami New Times (to name a few) have all written raving reviews, sending flocks of people over…

July 4, 2017